Monday, November 24, 2014

Paying it Forward (with a meal for a new mom)

I was so excited to recently hear back from a girl named Adrienne, the first lady I ever took a meal to in MOPS.  Or, ever, to be honest.  (I didn't even know that was a thing in my pre-mommy days.  Isn't that weird and sad?  It's hard to empathize with people in a stage of life you haven't arrived at yet, and I always find myself wishing I could turn back the hands of time in order to be more caring and sympathetic to all my friends/family who had babies long before I did.  It's really true that you just don't know what you don't know.  I digress....)  

My situation was that I had a baby myself, maybe ten months old.  A marriage on the rocks, all my own problems, worries, insecurities, no peripheral time for this sort of thing....BUT Mops asked that we do this.  And I was a member of MOPS, and didn't want to be the one not doing my part.  But in the spirit of honesty, I did NOT want to.  I didn't know any other women at MOPS, least of all this person I was bringing dinner to.  Would my son cooperate with this meal drop-off, or have a total meltdown since it WAS the dreaded "witching hour"?  I just had no idea.  

But I put on my my big girl pants, but not really my servant's heart, and drove some food over to Adrienne.  Adrienne was totally gracious, and welcoming, and brought me into her house to visit for a little while.  She had another daughter, and tons of toys to entertain my kiddo for a bit, and we just introduced ourselves, shared a bit of our mommying state of affairs, and had a pleasant little visit.  She was very appreciative of my trip & gift of food, and I could just sense that even in the midst of my own crises, she needed the help more than I did.  Because that's what having a newborn is like.  There is very little that that tops how difficult and time-consuming and overwhelming that is!  In that moment, I was so thankful that I had put my selfishness aside and just done it.  Not even because MOPS asked me to, but ultimately because I knew because God had asked me to.  It was the right thing to do, and I felt honored to be the one to help her out that particular day.

Fast forward a while, and I'm so happy to share this email with you:



* * * *
 I am writing you all the way from Luxembourg in Europe!  We moved here a year and a half ago from Seattle when my husband took a job at the Amazon EU office here in Luxembourg.  Since I have been here, I have begun a meal provision service for families with newborns at our church here in Luxembourg just like what you ladies do through MOPS because it meant SO much to me when I had a newborn in Seattle and hardly knew a soul.  My church has never done anything like that before, and the concept was a new one to many people here mostly because the congregation is a very diverse, multinational demographic, but the response has been overwhelmingly positive.  I just wanted you to know that the meals I received from MOPS leaders (I think we received 4 or 5), were such a blessing to our family and were such a tremendous help to me, and now other families abroad are being blessed in the same way, indirectly because of you ladies!  

Personally, one of MY favorite things about the meals from the MOPS group was that they didn't just provide a main course.  Most of them went above and beyond--sending side dishes and snacks for the kids and even dessert and drinks sometimes.  I think this is a wonderful example of God's love for us, how He doesn't just give us enough but blesses us abundantly more than we can ask or imagine.
-Adrienne Gross


* * * *

Fun fact: Adrienne is about to have her third baby now  :)  If you happened to know her and want to send a prayer up for her, I'm sure she'd appreciate it!

Thanks for sticking with me this week, you guys.  I hope we are all blessed by this ministry, whether we receive, or give to one another.  I'm so thankful to be a part of this group of women!
[ Kara White - MOPS Hospitality]

Sunday, November 23, 2014

Welcoming a baby and receiving meals from MOPS moms

This may come as no surprise to you, but moms who have recently welcomed a baby into their family at MOPS love and appreciate when other members bring her and her family food! Throughout the year you will be getting emails asking you to sign-up to bring a new mom a meal, and we hope you participate and are able to bless a growing family by providing a meal.

Here is what some moms on the receiving end of these meals have to say:

+ "When I got meals delivered, my twins had just come home from the hospital and we had a very busy 2 year old.  Life was super chaotic and not having to make dinner was a huge help!  In fact, I had 4 women bring over meals with a main dish, a dessert, and some form of veggies!  It was amazing!  They all came in to meet the twins and hold a baby for a few minutes of baby free time for me!  I felt very loved and supported and like I was part of a larger community of mamas!  In a life with medically fragile twins, I felt very isolated and alone and this was a reconnection with people who loved us and supported us!  Thanks to the wonderful women who brought food and showered love on our family!" - Jennifer Burgess

+ "I can't even explain how meaningful the meals for new moms program has been for our family! My 2 month old son needed some last minute, unexpected surgery. When the two of us finally returned home from the hospital I was met by an attention deprived toddler and my house was in a state of disaster.  I was so exhausted and hardly ready to whip up a family dinner. Sarah from MOPS showed up at my door with a hot meal. I had never met her before, but I nearly broke down and cried because I was so thankful for her act of kindness. The meal that she brought ended up feeding us for several days. You never know how much you will bless a family when you prepare a meal for them. Thank you Sarah!" - Annie Doornink

+ "I had a rough start with motherhood--breastfeeding was a challenge and consuming all my time and energy.  I wasn't the best meal planner before my son arrived, which made the thought of planning and making dinner during those difficult months incredibly overwhelming.  My husband was very helpful, but I would still find myself feeling guilty when I didn't cook.  Days I knew I had a meal coming from another supportive mother, I felt instantly less anxious.  It may have seemed like a small thing, but during that emotional and transitional time, it felt like it was lifting a huge burden from my shoulders." - Stacy Anderson

+ "When I joined MOPS 2 weeks after my oldest daughter (now almost 6) was born, my table leader asked if I wanted meals.  I was brand new and didn't know it was the norm, so I declined.  Over the next couple years, I had the privilege of bringing meals to new moms, and so when I was pregnant with my second daughter, I was really excited for my turn to receive the MOPS meals.  It was everything I had hoped for :).  Three years later, I still remember exactly who brought what, and those meals were so wonderful.   The store-bought meals were just as thoughtful and appreciated as the homemade.  I was later blessed with more meals for my third child, and again, I remember each and every meal and each and every smiling face who brought them.  Those meals are almost worth having another baby! :)" - Nikki Ahrenholz

+ "My son was a few months old when I joined MOPS and I was encouraged that it wasn't "too late" for me to get in on some meal help. I signed up in a heartbeat! I was truly touched to see moms I'd never met arrive on my doorstep, often with a toddler on their hip, to deliver a beautiful meal to me. I remember a delicious chowder, a wonderful chicken pot pie, and a time somewhere in my son's early months when someone slipped in a bag of a dozen chocolate chip cookies that made my whole WEEK better. One of the times when a meal was delivered, my son was very fussy and I was distressed about it. I mentioned it to the mom and she stopped and talked to me for a few minutes about it. I felt less alone. I have been SO blessed by meals from MOPS moms. I honestly think it's what has made me so much more willing to help out new moms in my community. I used to never feel I had the time. Now I'm honestly excited to do it when I can because I knew how it feels to receive it!" - Elise Stephens

+ "As for me, the meals that were the most meaningful were the ones that came from total strangers. I absolutely could not believe that in the world of such busyness, a mom who didn't even know me would take the time and love to cook a meal and deliver it to my home, giving me such a gift of being able to just enjoy my little one and this precious transitional time. It truly felt like receiving the love of Jesus." - Melissa Roe

Please keep your eyes open for opportunities to bring meals to new moms throughout this year!

Thursday, March 20, 2014

Notes from the 'School Choices' Talk

Preparing for Kindergarten (or preparing for September after a summer at home!)


Allow your child to experience conflict—don’t rush in to save your child. When kids have been allowed to engage in conflict with siblings and peers, they are more prepared for the stress of Kindergarten. These kids have thicker skin, are less troubled by other children and able to self-manage better on the playground. Support your child by modeling problem solving strategies, identifying big emotions and coaching your child in how to use words to solve problems. Around 4, or when your child is developmentally ready, begin to use language like “Kid problem” and “Grown-Up” problem, or “Small problem and “Big problem”. When tattling begins, you can say, “That sounds like a kid problem! I can’t wait to see how you solve that problem, go try it out and come back and tell me how it went.” Then debrief with your child about strategies he/she tried. Call your child a “problem solver” frequently.

Model excitement. I love the saying “Act, don’t yak.” We can tell our child that school will be fantastic, but they are going to absorb far more of our actions than our words. It’s so easy to say “Mommy’s baby is growing up and going to leave for Kindergarten!” or for your child to overhear you saying “I’m just going to lose it when I drop him off for his first day.” Instead, embrace the story of your Kindergarten child. This is a great time to share your own funny memories or favorite experiences from school. Early in the summer, begin frequent talk about Kindergarten and identify character traits that will help your child be successful. “You are such a hard worker, you’re going to love doing worksheets” or “you are such a funny kid, I just know everyone will think you’re hilarious!”

Visit the school—take a picnic to the school playground, peek in windows, walk your route to school as a family. PTAs often host play dates in the park—participate in these and any other summer time activities. You could also attend a school event (ice cream social, etc) in the Spring if you have a friend with a school age child that you could join.

Play school! Set up your own school room and play school with your child. Put stuffed animals in rows on the carpet for story time. Take turns being the teacher and singing the alphabet, talking about the weather, lining up for recess. Make it fun!

Prepare for big changes in your child. I could barely recognize my daughter for the first 4 months of Kindergarten. It costs children so much to be “on” all day—the job of following directions and focusing all day is enormous for little ones. When your child returns to the safety of your home, you may see behaviors that you haven’t seen since the toddler years—this is very normal. Your child trusts you and feels safe to let it all out. After a BIG snack, have a quiet time after school with few expectations so your child can decompress. Early bedtimes in Kindergarten are key—most kids need to be in bed at 7.

Separation Anxiety

Find special ways to help your child feel connected to you during the school day.

· Check out the story “The Kissing Hand.” This is a wonderful story of a baby raccoon who is nervous to leave him mom and begin school. They kiss each other’s palms before leaving and carry around the kiss throughout the school day. This works well for kids with big imaginations.

· In the morning, my husband rubs my daughter’s wrist on his face and she carries around the scent of his after-shave throughout the day.

· Put notes in his lunchbox. Allow your child to hide a special note for you too.
You can do some play therapy if you recognize anxiety in your child. Get out your teddy bears and little people and pretend that teddy is riding the school bus or teddy is at recess and needs to go potty. Narrate your child’s play—she may act out fears or worries that can give you some insight into what is troubling your child.

When your child is having problems at school

Listen without judgment and resist the urge to advise. Certainly none of us moms would think of ourselves as judging our kids, but it is so easy to want to share our own wisdom with our children. We remember our own struggles through childhood, and we have great ideas or we want to help our children avoid mistakes that we have made. As a counselor, when I give kids great ideas to try at recess to address a problem, they will almost never try my idea or try it with any success. But when I listen, and rephrase and saying things like “I wonder…” and allow that child to come up with his own ideas, he is much more likely to try out that idea and experience success. Not only have I empowered that child, but I’ve coached them with skills for solving future problems. This is also the best time to lay a foundation of respect with your children—to be a safe person to talk to so that when those tumultuous teen years arrive, you will be an ally for your children, not a critic.

Let the school handle discipline. When your child is getting in trouble at school, you may go into fix mode—calling family meetings about the problem, taking away privileges, or daily talks about the behavior. It’s the same feeling as when your child hits another child on the playground—it can feel embarrassing or feel like a reflection on our parenting—so we go into fix mode. But the school is well equipped to redirect your child’s behavior, impose consequences or other limits. Let the school do its job. Your job, then, is to fill your child up with as much love and encouragement as possible. Your child should know that you are communicating with the teacher and aware of what is going on and that you have high expectations for behavior, but beyond that, think of your responsibilities as increasing snuggle time, building in one-on-one time, showering your child with words of praise and affirmation. When you have spent the evening filing up your child with unconditional love, you have prepared them to face their day and given them strength to try again.

Be visible in the community. In the fall—begin finding ways to be connected to the school community. Help in your child’s classroom, introduce yourself personally to the principal (you’ll probably have to be the one to reach out beyond a smile or hello), be visible in the office area making copies or doing other projects. When you have built a relationship, it is much easier to make requests and address problems later on. There will be a feeling of togetherness when you raise concerns.

Address problems with the school respectfully. We have all felt “mama bear” come out, even the meekest of us. I have worked with so many parents and fielded calls of all kinds of concerns. The more positive you are and the more the school views you as a partner, the better your results will be from the school. But there is more than that. We have an opportunity as moms and Christians to model love and grace for our children, their peers and the school community. Perhaps a child is being bullied. 99% of families will say—“my child is being bullied, what is the school going to do to address this problem?” I’ll never forget the call I got from a father three years ago. His daughter was being bullied by a student. He told me how they had been helping their daughter stand up for herself and ask adults for help but that the problem was continuing. He asked if as a school we would support his daughter by intervening. But he went beyond that to say that they had been talking to their daughter about loving this boy, praying for him, recognizing that his life at home was difficult. They were planning to invite him over after school because they knew his life was difficult. I felt so blessed to witness this posture of grace, and I know that the classroom teacher and the boy’s family were touched as well. It’s important to request help and set boundaries, but embrace these opportunities to show God’s character. People will see and feel from your family that something is different. Something very good and very grace-filled.

Playdates, playdates, playdates. Your child may have a lot of family or neighborhood friends. But to help your child feel comfortable in class, organize as many playdates for your child as you can, especially in the fall. You can even invite over a classmate who has been unkind to your child in the past—this can help your kids find things in common and perhaps deter future conflict.

Wednesday, January 29, 2014

Preschool Options - compiled during first meetings in January

Preschool Neighborhood Full day or partial Notes *
Agape Ballard partial  
Alphabet Soup  Lower Phinney/Greenlake  both options available   
Bethany Bears Wallingford partial Christian
Blossoming Buds Drop-In Wedgwood 2-4 hours drop in  
Cedar Park Christian  Bothell  partial  Christian
Children's Center at Burke Gilman  Ravenna    both options available   
Christopher Robin and Friends Wedgwood 3 or 4 hour am  
Concordia Lutheran (5's program) Wedgwood half day (9-1) Christian
Creative Kids  Near Carkeek both options available   
Discovery at Discovery Park Magnolia  partial  
Dragonfly View Ridge partial (9-1)  
Fairview Christian School  Maple Leaf  full day  Christian
Fiddleheads Forest UW Arboretum half day only  
Greenlake Preschool Greenlake partial full days   
Jonny Appleseed Preschool View Ridge half day (9-1)  
Kids Space Lower Queen Anne  both options available   
Lake Union Preschool Greenlake partial  
Little Explorers Ravenna/Greenlake both options available  Offers French 
Little Feats Ballard - Loyal Heights partial Christian
Little Pilgrim School West Seattle 2-3-4 years  
Megumi Preschool Beacon Hill (offers Japanese)  both options available  Offers Japanese 
Ms. Tara's Preschol Wedgwood partial  
North Seattle Co-op Preschool Several Neighborhoods 2.5 hours  
Nurturing Knowldedge  Fremont, Greenwood, Wallingford  both options available   
Phinney Neighborhood Preschool Co-op Phinney Ridge partial  
Queen Anne Preschool  Lower Queen Anne  both options available   
SAGA (Seattle Area German American School) Greenwood partial/full (preschool & gradschool) Offers German
Saint Catherine's Preschool  Maple Leaf  partial  
Seattle Classical Christian downtown pre-K 3 day Christian
Seattle Preschool Lake City & Ballard partial morning or afternoon  
Shoreline Children's Center  170th & Meridian both options available   
Shoreline Covenant Preschool Shoreline both options available   
Small Faces Crown Hill Full  
Small Faces  Crown Hill both options available   
South Seattle Coop Preachool West Seattle parital; starts for infants  
The Pebble Mercer Island Presbyterian Church half day  
University Ravenna Co-op Bryant 2.5 hours  
* Please note some of these may be Christian schools; we've only mentioned the ones we knew for certain were Christian.

Monday, January 6, 2014

FAVORITE stay-at-home activities

ACTIVITY ideas     
Arts & crafts - assemble a box that you can pull out that has all of these goodies readily available. String beads, water color, make collages, finger paint, make a diorama   Sensory play - use rice, beans, dirt, cornmeal, corn starch & water …place in a box/bin on a table cloth or lay out a big sheet on the floor. Cook spaghetti and toss with olive oil. 
Assemble a "rainy day" bag that has stickers, color books, playdough, gluestics, glitter, slime, etc…   Put sugar in a pan to play with cookie cutters, little toys, etc. 
Bathtime - even if it isn't needed! Play with glowsticks (available at Dollar Stores)    Glue marshmallows on paper for a snowman / snow craft 
Blow up an air mattress for an inflatable trampoline    Put on a play 
Blanket forts & caves   Science experiments: Baking soda & vinegar 
Bean bag toss    Jump on couch cushions on the floor 
Bring outdoor plastic slides, trampolines, etc inside   Indoor picnic for lunch 
Cardboard boxes - use big ones to make houses, boats, rockets, puppet theaters, robots, etc    Bubbles! Recipe: 6 cups water + 2 cups dish soap + 1 cup corn syrup
Paint in a gallon ziplock for "clean" painting    Make homemade pizza 
Clean up & sing the "clean up" song, play with sponges, broom, mop, dusters    Color - books, color pages, tape a big piece of paper to the kitchen floor…
Make a bird feeder    Make snowglobes with jars & glitter 
Build things    Play blocks
Make cereal necklaces    Cupcake wars between kiddos & parents 
Create a toy drawer in each room    Have a pretend football game 
Create an obstacle course in your house or in the back yard    Fun laundry folding: Hide candy in a sock (e.g. starburst), must fold before eating! 
Dance parties - have a basket of scarves or mini-instruments ready for your kids to play with while you're boogie-ing, play "freeze dance"    Bathtub paint party - check out Pinterest for tub paint recipe,  finger paint on the shower curtain 
Cuddle up and read bunches of books   Tea party with stuffed animals 
Do dishes together & let kiddos play in the sink    Finger paint - Crayola 
Go ahead and watch a movie or a show…and don't feel so guilty !!    Veggie play! Tear apart a head of lettuce, use a child-safe knife for cutting mushrooms, etc.
Egg run - use a toy shaker egg, place on a big spoon, & run room to room   Video record - interview, performance, puppet show 
Use painter's tape to make roads, hop scotch, 4 square    Make cards for family and friends, put in envelopes and mail. Kids love the mail box! 
Garden - pick weeds, plant seeds, plant flowers    Have friends over for a play date! 
Dress up parties    Sidewalk chalk
Go out in the rain - bring umbrellas & puddle jump    Hide & seek
Paint finger & toenails    Holiday specific crafts 
Paint with water outside - get a bucket and paint rollers,"paint" the sidewalk, deck, etc…   Ice flow game - place pillows around the living room floor 
Painting with fly swatters, feathers, leaves, sponges…different objects   Go to a different room in the house to play…change of scenery helps everyone! 
Listen to kid music: Pandora station ideas: Jim Gill, Veggietales, Toddler tunes, Caspar Babypants    Kitchen table fort: Place a blanket or sheet over the table, get some flashlights, go inside and have story time 
Pinterest - great recipes for bath paint, moon dough, etc   Pasta - glue it as a collage, string it onto some yarn 
Make smoothies and have fun with different veggies & fruits - get creative! Kale, spinach, ginger, etc…   Magazine scavenger hunt - e.g. find 10 red things, find something that starts with A-B-C…etc
Draw something using only the letters of your name    Make a box with tiny toys from the $1 section at Target…kids can count/sort/play 
Play card games or board games  - UNO, Memory, Go Fish, Old Maid    Craft kits: Available at JoAnn Fabrics, Michaels, Target
Play dominoes    Make mosaics 
Play Finders Keepers: Hide little presents around the house…say "warmer", "colder"…   Make musical instruments out of oatmeal canisters, tp rolls, milk gallon jug, rubberbands, etc
Play follow the leader    Pipe cleaners in a collander 
Play puzzles   Play trains 
Play Simon says    Acrylic paints on canvas 
Paint a wall with chalkboard or magnetic paint in your house    Create a stuffed animal zoo and make "habitats" in different rooms
Play two truths & a lie (when kids are old enough)    Fill and decorate a time capsule in a shoe box 
Play with flash lights - hide & seek, under blankets   Adorn your bike with streamers & stickers
Play with rubberband looms    Play hot potato
Play with shadow puppets    Jump in a pile of leaves & make leaf angels 
Playdough!    Draw a map of your neighborhood 
Roll out bubble wrap, tape it down, & jump and play!    Wash windows with a spray bottle and squeegee
Set up a water tub indoors (with towels on the floor )    Put on some music and have a parade! 
Cook or bake - make trail mix, put a beach towel on the floor if needed! Let them mix ingredients (flour, sugar…pour sprinkles, etc)   Go fishing indoors with paper fish and paper clips attached. Make a rod with a magnet on one end to catch your "fish"
Tie dye coffee filters with food coloring and hang them from a window like stained glass    Play archaeologist: Bury "fossils" (plastic dinos or toys) and excavate
Shaving cream in the bathtub - easy to clean up!    Make tin can or paper cup string telephones 
Silly string fights in the basement    Make sock or lunch bag puppets 
Fold airplanes - check out parents.com/ airplanes for how-tos    Put on a concert & record it - check out The Little Fox Music Box app - $3 on itunes 
Play "store" at home, or "coffee shop"    Fly a kite! 
Use moss, twigs, leaves etc to make a terrarium    Draw a make believe animal and describe it! 
See who can build the highest block tower    Toss ping pong balls into an egg carton 
Listen to audio books for kids    Trace your shadow on the sidewalk with chalk
Empty a matchbox and take turns filling it with tiny objects    Press flowers and leaves between sheets of wax paper & iron 
Blow up 10 or so balloons and play !